RECIPE FOR GLUTEN-FREE CHUCK BURGERS

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Here’s a recipe for gluten-free chuck burgers – a slightly more indulgent and, in our opinion, tastier version of the hamburger. In addition to Fria’s gluten-free hamburger buns, you need minced chuck, which is perfect for making gluten-free hamburgers. Add some sweet root vegetables to the mix and you’ll take the taste experience to the next level!

Makes around 8 gluten-free burgers

25 minutes

Ingredients

  • 400 g minced chuck
  • 1 yellow onion, finely grated
  • 1 medium parsnip, finely grated
  • 1 medium carrot, finely grated
  • 1 egg, lightly beaten
  • 100 ml gluten-free oatmeal
  • 1 tsp salt
  • ½ tsp paprika powder
  • 2 pinches of black pepper

HOW TO MAKE IT

  • Add all the ingredients for the gluten-free chuck burgers in a large bowl. Mix well with your hands or a fork. Remember not to overwork the mixture. Shape eight burgers from the mixture. Fry or barbecue them medium to well done.

  • Serve with Fria’s gluten-free hamburger buns, dressing, lettuce, tomato, and pickled red onion.

This gluten-free recipe contains